Worry has a way of sneaking into our hearts and minds, especially when we face challenging situations. Whether it’s financial stress, health concerns, or fears about the future, it can feel overwhelming at times. But what if there’s a way to turn that worry into something powerful and purposeful? What if, instead of succumbing to fear, we could use our anxiety as a gateway to worship? The Bible encourages us not to worry but to trust in God's provision and promises. "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."  (Philippians 4:6-7) Here are five techniques to help you transform worry into worship. 1. Remember God’s Faithfulness When worry creeps in, it often clouds our vision and makes us forget how faithful God has been in the past. One of the best ways to combat worry is to remember the times when God has come through for you before. Whether it was a difficult season you overcame, a prayer that was answered, or a time when you felt His presence in a deep way, remembering these moments can help shift your focus from fear to faith. 2. Pray with Thanksgiving In Philippians 4:6, we’re told to bring our requests to God "with thanksgiving." This doesn’t mean ignoring our problems, but it’s a way of putting our worries in perspective. Instead of focusing only on what's going wrong, we can choose to thank God for the ways He’s already worked in our lives and trust that He’s still at work. When you start to pray, begin by thanking God for who He is—your provider, protector, and healer. Thank Him for the things He's already done, even when you’re facing doubt. This act of gratitude invites peace into your heart, shifting your focus from what could go wrong to what God has already done right. 3. Speak God's Promises Over Your Life One of the most powerful ways to turn worry into worship is to declare God’s promises over your life. When you feel overwhelmed, recite scripture aloud. Let God’s Word fill your mind and heart, pushing out fear and doubt. Scriptures like Isaiah 41:10 remind us: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."  (Isaiah 41:10) Speaking these promises aloud can remind you that God is always with you, strengthening you in the midst of fear. 4. Worship Through Song Music has a way of uplifting our spirits and connecting us to God in a deep, meaningful way. When worry tries to take over, singing worship songs can be a powerful tool to shift your heart and mind toward God. Worship reminds us of His greatness and reignites our faith in His ability to take care of us. Choose songs that speak to the promises of God, His love, and His sovereignty. As you sing, let your heart be filled with trust and adoration. Worshiping in this way transforms worry into an act of reverence, focusing on God’s supremacy rather than the things that cause you anxiety. 5. Focus on God’s Presence, Not Your Problems Worrying often happens when we fixate on our problems, imagining worst-case scenarios or dwelling on the uncertainty of the future. But God invites us to focus on His presence instead. In His presence, fear cannot survive because we remember that He is bigger than our circumstances. Spend time daily in quiet moments, meditating on God's goodness, and simply being in His presence. As you do, you'll find that your worries shrink in comparison to His greatness. This practice of connecting with God helps to center your heart on Him, allowing worship to replace worry. Remember, God is with you in every moment, and His promises are greater than any fear. Trust that He is working in and through your circumstances.

The Lord is my strength and my shield; my heart trusts in him, and he helps me."  —Psalm 28:7 NIV There’s a strength that comes from God that no challenge can break and no storm can shake. This strength isn’t about having it all together—it’s about leaning into the One who holds you together. When you trust in the Creator, you’re not just enduring life; you’re thriving with His power working through you. Every step you take with Him is a step built on an unshakable foundation. Prayer: Lord, thank You for giving me unwavering strength. When life feels overwhelming, remind me that I am held by You. Teach me to trust Your power that is working within me more deeply and to walk boldly in the confidence You give. Reflection: What areas of your life feel unsteady right now? Invite God's power into those spaces and trust that you will be made strong where you feel weak.

The intersection of faith and finance within the realm of gospel music has ignited a robust debate: Are we commodifying the sacred by placing a price tag on ministry? This discourse has gained significant traction, particularly in Nigeria, where recent events have spotlighted the complexities of compensating gospel musicians for their contributions to worship.  The Nigerian Controversy  In March 2025, Pastor Femi Lazarus, leader of Light Nation Church, publicly criticized gospel artistes who charge substantial fees for performing at church events. He cited an instance where a singer allegedly demanded ₦5 million ( USD 3,254.30) for a single performance, questioning the spiritual integrity of such financial expectations. Pastor Lazarus argued that true ministry should be guided by faith and service rather than monetary transactions.  This perspective was met with resistance from notable figures within the Nigerian music industry. Singer Timi Dakolo challenged Pastor Lazarus's stance, pointing out that the pastor himself charges fees for enrollment in his ministry school. Dakolo's retort, "Are you not selling the gospel too?" underscores the perceived double standard and highlights the broader tension between ministry and commerce.  Adding to the discussion, gospel artiste, Nathaniel Bassey, shared his perspective, emphasizing that he does not charge for ministering. Instead, he sees it as an act of faith and service, trusting that God will provide for his needs. His position resonated with many believers who argue that gospel music should not be commercialized. Historical Context and International Perspectives  The debate over monetizing gospel music is not confined to Nigeria; it has historical roots and global relevance. In the United States, for example, gospel music has evolved into a significant industry with substantial economic impact. Gospel music festivals contribute to local economies by attracting tourism and boosting businesses such as hotels and restaurants. Moreover, gospel music has been effectively utilized in marketing and advertising, demonstrating its broad influence beyond the church.   The commercialization of gospel music has led to discussions about the balance between maintaining the spiritual essence of the genre and navigating the realities of the music industry. Some argue that the financial success of gospel music enables broader dissemination of its message, while others contend that commercialization risks diluting its spiritual significance. The Case for Compensation  Proponents of compensating gospel musicians assert that these artistes invest considerable time, effort, and resources into honing their craft. Performing at church events often involves rehearsals, travel, and other commitments that merit fair remuneration. From this perspective, paying gospel artistes is akin to compensating pastors, church staff or guest speakers for their services. This viewpoint suggests that financial support enables musicians to sustain their ministry and continue sharing their gifts with the congregation. Jamaican gospel ministers also weighed in on the debate, acknowledging the financial challenges of pursuing gospel music as a full-time career. Many believe that while practical considerations such as production costs, band payments and travel expenses make it necessary for artists to charge fees for certain engagements, ministry and winning souls should remain the focus. On the topic of Jamaican leaders and artistes charging patrons, minister Rohan Lee, stated, "If you are going to represent Christ with the gospel, you have to be Christ-like...It's more about how you can reach people and less about the business ." (Jamaica Gleaner, 2017) The Case Against Charging Fees  Conversely, some believe that gospel music should remain a voluntary act of worship, free from financial transactions. They argue that introducing fees commercializes sacred expressions and may create barriers for smaller congregations unable to afford such expenses. This perspective emphasizes the spiritual mission of gospel music, suggesting that its primary purpose is to uplift and inspire, rather than to generate income. Apostle Femi Lazarus reiterated that churches should prioritize spiritual impact over financial gain. He stressed that while financial compensation is not inherently wrong, it should never overshadow the heart of worship. In a video shared on social media, he declared, “If you’re a pastor and you call a music minister who charges you and you pay, God will judge you.” Striking a Balance  The challenge lies in finding a balance that honours both the spiritual and practical aspects of gospel music ministry. Transparent discussions between church leadership and musicians can help establish fair compensation practices that reflect mutual respect and understanding. Churches might consider alternative forms of support, such as covering travel expenses or providing honorariums, to acknowledge the contributions of gospel artists without strictly commercializing their ministry.  Ultimately, the question of whether compensating gospel musicians equates to "selling the gospel" is complex and multifaceted. It requires careful consideration of the values and circumstances of each faith community, as well as an appreciation for the dedication and artistry that gospel musicians bring to worship experiences. As this debate continues, it invites all stakeholders to reflect on how best to honour the sacred origins of gospel music while supporting those who devote their lives to this powerful form of ministry. If gospel music is indeed a ministry, should it not be treated with the same reverence as preaching? Or does financial compensation truly risk turning worship into a transaction? The answer, perhaps, lies somewhere in the balance between devotion and sustainability. Akeelia Thompson Contributor Akeelia Thompson, affectionately known as “Your Favourite Creativepreneur,” is a writer for noblemedianetwork.com . She is a  visionary leader, faith-driven strategist and passionate storyteller committed to helping individuals unlock their God-ordained purpose. As the Founder and Creative Director of Souled Into Purpose International (SIP), she guides listeners and community members on the transformative journey of discovering, embracing and living out their unique calling.

Pain is inevitable; we all experience it—whether through loss, job struggles, or health crises. Pain can be mental or physical, sudden and unexpected. One minor accident drastically changed my life in unimaginable ways. Born with a Battle  I was born with Sickle Cell Anemia, a blood disorder where red blood cells take on a sickle shape, causing infections, swelling, severe pain, fatigue, and delayed growth. Doctors said I wouldn’t live past 20, yet by God's grace, I’m now 31. If that’s not a miracle, I don’t know what is.  A Tiny Cut, A Life-Altering Turn  At first, a small cut on my ankle seemed harmless, but weeks later, I was hospitalized, placed on pain medication, and my ankle was bandaged. What I thought would take weeks to heal stretched into years. Growing up, I faced ridicule, labeled as abnormal. Before the accident, I was deeply involved in church and school—singing, dancing, signing, and even sports. Despite frequent hospital stays, I graduated.  My health spiraled—my blood misbehaved, causing chronic leg ulcers. Bed rest turned into months; the hospital became my second home. If it wasn’t my ankle, it was blood transfusions, dangerously low oxygen, or plummeting blood counts. But through it all, I had the ultimate Doctor—Jesus Christ.  How God Healed Me  Healing came in layers—physically, emotionally, and spiritually.  Physically: My body felt like it had betrayed me, but God reminded me He was in control. Doctors considered amputating my right ankle, but through prayer and fasting, I declared healing over my body. By midnight, the doctor reversed the decision—no surgery was needed.  Emotionally: Isolation and frustration consumed me. Why did I have to suffer so much? Yet, God surrounded me with family, friends, and warriors who prayed and encouraged me. His Word became my lifeline—Isaiah 41:10 (“Fear not, for I am with you...”) and Jeremiah 30:17 (“For I will restore health to you...”) strengthened me. Spiritually: My greatest healing happened within. My faith deepened as I learned to trust God in ways I never had before. Some days, I felt too weak to pray, but in those moments, I encountered God’s presence like never before—through His Word, worship, and even my pain.  Today, I realize healing is not just about the absence of pain but experiencing God’s sustaining grace. Even on tough days, I know He is with me—it is well.  No Season Is Wasted In 2019, the Holy Spirit prompted me to share my journey. If my story touches just one person, every ounce of pain will be worth it. That’s a line from my favorite movie, I Still Believe . Nothing catches God off guard—only us. Enduring daily pain isn’t easy, but God allowed this trial for a reason. The pain thought it had me, but God had me first.  God’s love runs deep. We just need to see through His lens. I’m learning that suffering doesn’t destroy faith—it refines it. Trials aren’t punishment but preparation for God’s glory. If you’re suffering, be strong in faith and stay encouraged in the Lord.  You are not alone. No season is wasted. God will restore every lost year abundantly. Don’t lose hope—delays are preparations, just one chapter in God’s book, not the whole story. Kiesha Pitter Contributor Kiesha Pitter is a writer for noblemedianetwork.com . She is a chronic illness advocate, next best-selling author, speaker, and certified Christian life and faith coach, on a mission to empower warriors battling chronic illnesses. As a Sickle Cell Warrior, she is deeply rooted in her faith in God. Drawing from her personal experiences and expertise, she offers practical strategies to help others regain control of their healing journey and embrace a life of fulfillment, even in the face of limitations.

When we think about a legacy, it’s easy to imagine the things we leave behind—the memories, the stories, the values. But what about the financial legacy we pass down to future generations? Building wealth that not only supports you now but also provides for your children and grandchildren is an essential part of stewarding the blessings God has given us. But where do we begin? Thankfully, the Bible offers timeless principles that guide us in managing our finances, saving for the future, and building wealth that lasts. Let’s take a look at how we can apply these truths to our lives in order to build a lasting financial legacy. 1. The Wisdom of Saving and Planning Ahead Saving money is a biblical principle that goes beyond just putting money in a bank account. It’s about being wise stewards of what we have and planning for the future. Proverbs 21:20 tells us: "The wise store up choice food and olive oil, but fools gulp theirs down."   This verse encourages us to be intentional with our resources. Building a financial legacy requires discipline—setting aside money for emergencies, future expenses, and opportunities. A good savings plan helps you weather life’s ups and downs without scrambling or stressing. 2. Investing for the Future The Bible also speaks to the wisdom of investing in things that grow. While we should be careful not to put our trust in wealth, we are encouraged to invest in ways that bear fruit. In Matthew 25:14-30, Jesus tells the parable of the talents, in which the faithful servants invest their master’s money wisely and are rewarded. "Well done, good and faithful servant...You have been faithful with a few things; I will put you in charge of many things."   This parable teaches us that, when we manage our finances wisely and invest in ways that multiply our resources, we are being good stewards. Investing in stocks, real estate, or other forms of wealth-building is not only wise but also a way to build a foundation for future generations. 3. Generational Wealth and Leaving an Inheritance One of the most powerful ways to build a financial legacy is by leaving an inheritance for your children and grandchildren. Proverbs 13:22: "A good person leaves an inheritance for their children’s children..."  (Proverbs 13:22) This verse reminds us that wealth is not only for us to enjoy in the present but is also a tool to bless those who come after us. Whether it’s through savings, real estate, or investments, planning ahead to ensure your descendants are provided for is a biblical principle that leads to lasting generational wealth. 4. Debt-Free Living: The Path to Financial Freedom Living debt-free is essential to building wealth and financial freedom. The Bible speaks about the dangers of debt, and it encourages us to avoid being enslaved to lenders. "The rich rule over the poor, and the borrower is slave to the lender."  (Proverbs 22:7) While there are times when borrowing is necessary (like purchasing a home or investing in education), it's essential to live within our means and avoid being overwhelmed by debt. Debt-free living allows us to use our resources more effectively, and it frees us to build wealth for future generations. 5. Teach Your Children Financial Responsibility "Start children off on the way they should go, and even when they are old they will not turn from it." (Proverbs 22:6) Teaching your children how to manage money, save, invest, and live within their means is essential for passing down a financial legacy. The more we can instill wisdom in the next generation, the more likely they are to build on the foundation we’ve created and carry forward the legacy we’ve worked hard to establish. 6. Be Generous and Bless Others Part of building a financial legacy involves using our wealth to bless others. Acts of generosity reflect God’s heart and extend His kingdom. "Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously. Each of you should give what you have decided in your heart to give, not reluctantly or under compulsion, for God loves a cheerful giver."  (2 Corinthians 9:6-7) Generosity is a powerful principle for creating lasting wealth—not only in terms of money but in terms of the impact we have on others. As we give generously, we make room for more blessings, both for ourselves and for those around us. Remember, wealth isn’t just for us—it’s a tool to build a legacy that extends beyond our lifetime, providing for our children, our communities, and the kingdom of God.

In today’s world where we often tie our worth to titles, accomplishments, possessions, and appearances, it’s easy to forget these things are temporary. Have you ever made someone upset when you forgot to add “Doctor,” “Pastor,” or “Mrs.” before their name? What about people who constantly remind you of their accolades, ensuring you know just who you’re speaking to?  While these things seem important, rooting your worth in them is risky—because when they vanish, so does your sense of identity.  The problem with finding your identity in the world’s standards is that they’re always changing.  Titles, jobs, appearances, and possessions can be taken away at any moment, and with them,  your sense of self-worth can crumble. The world’s shifting standards can make you feel like you’ll never be enough. When we base our value on what others think, how we look, or what we achieve, we’re setting ourselves up for insecurity and uncertainty. It’s a cycle of striving for something that may never be permanent.  But what if your worth could be anchored in something that will never change? This is where the good news lies. Your true worth is not determined by what the world says about you but by who God says you are. The Bible is full of promises about your value and purpose, and unlike worldly standards, God’s Word stands forever.  As Jesus said, “Heaven and earth will pass away, but my words will never pass away” (Matthew 24:35). When you build your identity on God’s unchanging truth, you can be confident that your worth is secure, no matter what titles or possessions come and go.  Physically, I am short and slim, often mistaken for being much younger than I actually am. As a child, I would pray every night, “Lord, please make me grow taller,” measuring myself against a wall next to my bed. Each night, I went to sleep with the hopeful expectation that God would answer my prayer, and I would wake up taller. But every morning, I was met with the same reality—no growth. For a while, I became frustrated with God, asking, "Why can’t I  grow?” Little did I realize, “No” could be an answer from a loving God too.  But why did I long for growth? Would being taller make me a better reflection of God's glory? No. He had already provided me with everything I needed for a godly living. 2  Peter 1:3 reminds us,  "His divine power has granted to us all things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence." Here’s the truth: God could have made me tall if that was His plan, but whether I was tall or short never held me back from living fully for Him. Sure, being taller might’ve made it easier to reach the top shelf at the Supermarket, but it never stopped me from using the gifts God gave me or from being successful. What I really wanted was to be the same height as the other girls because I thought that was the “norm.” I thought if I were taller, I’d finally be seen. But in fact, my worth and identity aren’t defined by my height; they don’t depend on my size. While some might overlook me because of my stature, God looks at the heart—just like He did with David  (1 Samuel 16:7) and He will never overlook me. So, rejoice! God has a plan for you. You were not created to be someone else—you were created for a specific purpose. Psalm 139:13 tells us, “For you created my inmost being you knit me  together in my mother’s womb.” From the very beginning, God has been at work shaping you, and your value was set in His design for you.  The next time you find yourself struggling with comparisons or feeling like you’re not enough, remember that your true worth is found in the unshakable, eternal Word of God. When you anchor your identity in His truth, you’ll never have to worry about it fading or disappearing.  It’s time to replace the world’s standards with the truth of God. Silence the voices that make you feel trapped by comparison or the pressure to keep up with others. Instead, fill your heart with the Word of God and remember this powerful truth:  “For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things He planned for us long ago. ” – Ephesians 2:10.  Start today. Begin by memorizing His truth about you, embracing His love, and living in the freedom of His truth. You are not defined by the world’s standards, but by the Creator who calls you His masterpiece. Let that truth transform your life. Kay-Dian Edwards is a writer for noblemedianetwork.com . She is an author, speaker, Certified Christian Life Coach, and Bible study leader with a deep passion for empowering women through the Word of God. She specializes in encouraging healing and uplifting women who have been wounded by relationships, guiding them to rediscover their true worth. With a background in human resource management, customer care, and organizing women’s workshops and conferences, Kay-Dian is committed to helping women step confidently into their God-given identity. She also serves as a Justice of the Peace and is engaged in volunteerism and community service.

On March 21, people worldwide will observe World Down Syndrome Day, a movement that promotes inclusion and advocates for the rights of individuals with Down syndrome. In Jamaica, the Jamaica Down’s Syndrome Foundation (JDSF) is leading efforts to raise awareness with its ‘Lots of Socks’ Campaign, encouraging schools, businesses, and individuals to take part in a simple but powerful show of solidarity. Chairperson of the Jamaica Down Syndrome Foundation, Dr. Charmaine Scott (far left) and members of the JDSF. Participants are asked to wear mismatched or brightly colored socks, a symbol of the extra chromosome that defines Down syndrome. While lighthearted in appearance, the initiative serves as a deeper call for inclusion and acceptance. In a discussion with Noble Media Network's web program, In Dialogue , chairperson of the JDSF, Dr, Charmaine Scott stated, “Bringing focus to Down Syndrome is like lighting a candle in the dark...and in highlighting their stories, hopefully, this would rekindle empathy, and this will move us to pay attention [to] their situation by doing the necessary interventions and also bring hope to the families who are in this situation. ” Globally, individuals with Down syndrome continue to face barriers to education, employment, and healthcare. In Jamaica, organizations like the JDSF have been working to change that narrative, providing critical resources such as counseling for parents, developmental programs, and medical screenings. For many families, the conversation around Down syndrome is deeply personal. While there has been progress in breaking stigmas, there is still work to be done. Advocates argue that inclusion must go beyond symbolic gestures and translate into real policy changes that improve access to education, support services, and employment opportunities for individuals with Down syndrome. In sharing some of the limitations faced by the Down Syndrome community in Jamaica, Dr. Scott said, "Some of the challenges [persons with Down Syndrome] face include health challenges. There are some that might be critical and need to be recognized at birth, particularly a heart defect. There are learning issues; speech and language are delayed. Currently, we don't have sufficient personnel and institutions who can offer, in a timely way the intervention that would be required to be adequate." The ‘Lots of Socks’ Campaign is just one of several initiatives aimed at increasing visibility and advocacy. The foundation also hosts awareness events, fundraising efforts, and community engagement programs throughout the year. "We do have fundraising activities and our main one is going to be in Down Syndrome Month which is October and last year, we launched what we call a 'Bredrin Walk'; a 3K walk. We're hoping to make it a 5K walk at Hope Gardens, [in Kingston],' Dr. Scott added. The organization's focus is currently on its present campaign and Jamaicans are encouraged to wear their most colorful, mismatched socks on March 21, post a photo on social media, and use the hashtag #LotsOfSocks while tagging @JADownSyndrome on Instagram. Watch our discussion with Dr. Charmaine Scott, chairperson of the JDSF below:

In contemporary society, the roles of women in marriage and church leadership have become subjects of dynamic discussion and transformation. Historically confined to domestic responsibilities and limited participation in ecclesiastical hierarchies, women are now challenging these traditional boundaries, advocating for equality and recognition in both spheres. Traditional Perspectives on Women's Roles Traditionally, many Christian denominations have adhered to complementarian views, asserting that while men and women are equal in dignity, they have distinct, complementary roles. In marriage, this perspective often designates the husband as the provider and leader, with the wife as the supporter and homemaker. Similarly, in church settings, leadership positions, especially pastoral roles, have predominantly been reserved for men. Proponents of this view cite scriptural interpretations to support their stance. The landscape of marital roles is evolving, with many couples embracing egalitarian principles that promote shared responsibilities and mutual submission. This shift acknowledges that both partners can contribute equally to various aspects of family life, including leadership, financial provision, and caregiving. Such a paradigm fosters a partnership where decisions are made collaboratively, reflecting a balance of power and respect. Women in Church Leadership: Breaking Barriers The question of women's leadership in the church has sparked considerable debate. While some denominations maintain traditional stances, others have begun to ordain women and recognize their capacity to lead congregations. Figures like Sarah Jakes Roberts and Joyce Meyer exemplify this progression. Roberts, a pastor and author, leads a dynamic ministry that resonates with a broad audience, while Meyer's work as a televangelist and author has significantly influenced contemporary Christian spaces. Biblical Exemplars: Deborah and Esther The Bible itself presents narratives of women in pivotal leadership roles. Deborah, a prophetess and judge, led Israel with wisdom and courage, defying the gender norms of her time. Similarly, Queen Esther's bravery and strategic acumen saved her people from genocide, highlighting the profound impact of female leadership. These accounts serve as enduring inspirations for women asserting their roles in both familial and religious contexts. Despite advancements, challenges persist. Some argue that deviating from traditional roles undermines societal and religious structures. Concerns about misinterpretation of scriptures and the potential erosion of family values are often cited. However, advocates for women's expanded roles contend that equality and shared leadership do not negate biblical teachings but rather fulfill the fundamental principles of love, respect and mutual edification. Let's Celebrate Progress and Envision the Future As we observe Women's History Month, it is imperative to acknowledge and celebrate the strides women have made in redefining their roles in marriage and church leadership. This evolution reflects a broader movement towards inclusivity and equality, enriching both familial bonds and spiritual communities. By embracing diverse gifts and callings, irrespective of gender, society moves closer to actualizing the inherent dignity and potential of all its members. The examination of women's roles in marriage and church leadership signifies a transformative period in history. Balancing tradition with progress requires thoughtful dialogue, empathy and a willingness to challenge entrenched norms. As women continue to break barriers and redefine their positions, they contribute to a more equitable and just society. This Women's History Month, we honour their journey and anticipate a future where leadership and partnership are determined by calling and competence, not constrained by gender. Akeelia Thompson Contributor Akeelia Thompson, affectionately known as “Your Favourite Creativepreneur,” is a writer for noblemedianetwork.com . She is a  visionary leader, faith-driven strategist and passionate storyteller committed to helping individuals unlock their God-ordained purpose. As the Founder and Creative Director of Souled Into Purpose International (SIP), she guides listeners and community members on the transformative journey of discovering, embracing and living out their unique calling.

Waking up feeling purposeless every day can be incredibly frustrating; mentally and physically. Seeing your circle of friends and coworkers living passionate, engaged, meaningful lives can be triggering. They have deep relationships, rewarding jobs and a sense of direction that drives them to get out of bed each morning with a purpose to fulfill, which can cause you to feel lacking. It may feel like time is literally passing you by as the goals you once had as a child are yet to be fulfilled and it feels like you have wasted your life. I do believe experiences, whether good or bad, shape who we become but sometimes we hold on too firmly to what we consider to be our ideal self and not what God desires for us. We are reminded in Jeremiah 1:5 that Christ knew us before we were formed in the womb, before we were born He set us apart. He knows what is best for us. I grew up wanting to be a family lawyer or a mathematician but neither gave me drive like when I assisted someone who had a social problem. Let me explain…I remember one of my earliest camping experiences — around age seven — and I met a young girl who was now residing in a children’s home because she was badly burnt by her mother and it hurt me to the core. There and then I decided I wanted to help children when I became an adult. Fast forward to my final year in high school and we were taking pictures for our school magazine. For my career path, I put Social Worker. I had not read up on who a Social Worker was; if the degree was offered in Jamaica or its duration. My mother, possibly thinking that I wanted to follow in her footsteps as a teacher, encouraged me to apply for teacher's college —m ight I add that the majority of my friends would be going but I was not led in that area. She further suggested becoming a nurse and like her, the scent of medical facilities and the sight of needles were a big turn off. That was a BIG NO! By this, summer was rapidly coming to an end and by God’s divine intervention my mother would receive a call from a friend of hers and he would tell her about a school that he was attending — Jamaica Theological Seminary — and they offered the course, Bachelors of Social Work. By the time I got this information, the deadline and the late registration had passed. I still applied and two weeks later, I was living on campus, pursuing my BA in the helping profession. No experience is wasted. If you feel purposeless, ask God to give you wisdom and direction. James 1:5 states, “If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.” The primary way God speaks to us is through the Bible. This means that one of the first things we should do in our search for God’s purpose is to start digging into scripture. Now, you will not find any verses that tell you to become a teacher or counselor, but you will begin to understand the heart of God. God has given us very specific gifts, passions and strengths. Maybe you are a great teacher or a stylist. Maybe you have a mind for business. God’s purpose for you involves the things you are already good at. Ready to take the next step toward discovering your God-given purpose? Comment below if this spoke directly to your situation. La-Toya Cameron Hill is a writer for noblemedianetwork.com , where she pens articles for Healing Today , our column dedicated to emotional healing personal transformation and overall wellness, led by trusted professionals in their field. A trauma survivor herself, she knows firsthand the struggle of feeling lost, disconnected, and burdened by the past. Now, a Certified Life and Trauma Coach, La-Toya is dedicated to guiding others toward wholeness. She is the founder of Blooming in Freedom , a safe space designed to empower those held captive by their past. With a BA in Social Work, an MA in Counseling Psychology, and certifications in Personality Psychology, Human Behavior, and Trauma Coaching, she equips individuals to reclaim their purpose and embrace healing.

On the heels of World Sleep Day 2025, leading healthcare professionals and researchers will gather in Kingston for a Specialized Medical Training Conference on Sleep Apnea & Sleep-Disordered Breathing Solutions. Hosted by ISD Health Solutions, the conference will take place on Sunday, March 16, 2025, at the ROK Hotel Kingston, bringing together top medical experts to address the growing global sleep health crisis. Sleep disorders are a silent epidemic affecting millions worldwide. According to the World Sleep Society, up to 45% of the global population suffers from sleep disturbances, with over 1 billion people affected by obstructive sleep apnea (OSA). The consequences of poor sleep extend beyond fatigue—chronic sleep deprivation has been linked to heart disease, diabetes, obesity, and mental health disorders. The Specialized Medical Training Conference will feature renowned neurologists, respiratory specialists, and dental experts; Dr. Wendell Bobb (Neurologist & Sleep Medicine Specialist), Mr. Gregory Arneaud (Respiratory Therapist & Sleep Apnea Expert), Dr. Terry Baker (Pulmonologist & Internal Medicine Specialist), Dr. Irving McKenzie (Chief Dental Officer, Ministry of Health & Wellness), and Dr. Alicia Jackson & Ms. Anyssa Fraser (Oral Appliance Therapy Experts), discussing cutting-edge treatments for sleep-related disorders. Attendees will receive insights and training on CPAP therapy, Oral Appliance Therapy, and mandibular advancement devices, which are proven interventions for managing sleep apnea and disordered breathing. With sleep health now recognized as a fundamental pillar of public health, this conference will provide critical knowledge for healthcare professionals aiming to improve patient care. For more details on the conference or to register, visit ISD Health Solutions’ official website.

Legendary gospel artiste, CeCe Winans, is set to bring her "More Than This" Caribbean Tour to Jamaica on August 1, 2025, marking a major moment for local fans who have long called for her return to the island. The highly anticipated concert will take place on the East Lawn of King’s House, beginning at 5 PM, and is expected to draw thousands of worshippers for a night of powerful music and ministry. Multi-award-winning Gospel Singer, Cece Winans The event is organized by Come Alive Collective, with part proceeds going to the Bustamante Hospital for Children’s Ophthalmology Unit and the Yadel Home for Children, adding a philanthropic dimension to the tour's Jamaican stop. Winans’ "More Than This" Live in Concert Tour kicked off in February in Canton, Ohio, making stops across the United States in cities like Grand Rapids, Michigan, and Colorado Springs, Colorado. She has already performed sold-out shows in locations such as California, and Texas, and is set to make stops in Florida, New York and other states. In June, she will take the tour to the Netherlands, extending the event to European audiences. Her Caribbean leg begins in Trinidad & Tobago on July 31, before making its way to Jamaica on Emancipation Day, a date significant to the island’s history and cultural identity. Since the announcement of Winans’ tour, Jamaican fans have been vocal about wanting her to bring the experience to the region. The singer's last performance on the island was in 2018 at Gosplash 6 at Liguanea Golf Club in New Kingston. Known for her signature worship anthems and timeless gospel hits, Winans has built a deep connection with audiences worldwide, including in the Caribbean. With a career spanning more than four decades, 12 Grammy Awards, and collaborations with icons like Whitney Houston, CeCe Winans remains one of the most influential voices in gospel music. Songs like "Goodness of God," "Believe For It," and "Alabaster Box" have become anthems of faith, making this upcoming performance a must-see event. Tickets for the Jamaica concert are now available at spurropen.com/morethanthis . With strong demand expected, attendees are encouraged to secure their spots early for what promises to be a night of worship and encounters with God.

We’ve all been there—those moments when fear and doubt sneak in and make us question our ability to move forward. Whether it's a new opportunity, a tough decision, or a difficult season of life, it can feel overwhelming. But here's the truth: fear and doubt don't have to control us. With the right mindset and tools, we can face challenges with resilience and confidence. One of the most powerful ways to overcome fear and doubt is by turning to the timeless wisdom of scripture and the transformative power of prayer. These tools don't just comfort us; they equip us to stand firm, trust God's promises, and push past the limitations we set for ourselves. 1. Acknowledge the Fear, but Don’t Let It Define You The first step to overcoming fear is acknowledging it. Fear isn’t something we can simply wish away; it’s a natural human response. But while fear is real, it doesn’t have to hold us back. When we face fear head-on, we give ourselves permission to move forward, even in the midst of uncertainty. The Bible encourages us not to let fear control us. In 2 Timothy 1:7, it says: "For God has not given us a spirit of fear, but of power, love, and a sound mind." This scripture reminds us that fear isn’t a part of God’s plan for our lives. Instead, we’re given the spirit of power—an empowerment to move forward, love ourselves and others well, and have clarity of mind to make wise decisions. 2. Turn to Prayer for Strength and Clarity When fear and doubt arise, prayer becomes a safe place for us to seek strength. It's a conversation with God, where we can lay out our worries, doubts, and anxieties and allow His peace to fill us. Philippians 4:6-7 encourages us: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Prayer is a powerful tool to release the weight of our fears. In those quiet moments, we invite God's peace into our hearts, allowing it to guard our minds against the noise of doubt and uncertainty. It’s in these moments of prayer that we begin to feel the shift from fear to faith. 3. Lean on Scripture for Comfort and Encouragement The Bible is filled with promises that remind us of who we are and whose we are. When fear tries to take hold, turning to scripture can bring a sense of peace and assurance. One of my favorite verses is Isaiah 41:10: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." This verse reminds us that we are never alone in our struggles. God is right there with us, strengthening us when we feel weak and guiding us when we’re uncertain. There’s no need to fear because He’s already working on our behalf. 4. Declare Your Victory Over Fear There’s incredible power in speaking truth over our lives. When we declare God’s promises, we take authority over our fears and doubts. By speaking words of faith, we shift our perspective from worry to trust, from uncertainty to confidence. In Romans 8:37, it says: "No, in all these things we are more than conquerors through Him who loved us." This powerful verse tells us that, through God, we’re not just overcomers—we’re more than conquerors. Fear has no place in our lives when we remember the victory we already have in Christ. Declaring this truth over ourselves daily strengthens our resilience and trust in God’s ability to lead us through any challenge. 5. Take Action in Faith, Not Fear Resilience is built when we take action, even when we feel afraid. It’s about stepping forward in faith, trusting that God will equip us every step of the way. Remember, faith is not the absence of fear; it’s moving forward despite it. James 2:17 says: "In the same way, faith by itself, if it is not accompanied by action, is dead." Faith requires action. As we step out in faith, our fears begin to shrink in the light of God’s promises. Each action we take, no matter how small, builds our confidence and strengthens our resilience. God has already equipped you with everything you need to overcome. So, the next time fear tries to take hold, declare the truth, lean on His promises, and step forward in faith.